Metatarsalgia is a general term used to denote a painful foot condition in the metatarsal region of the foot (the area just before the toes, more commonly referred to as the ball-of-the-foot). This is a common foot disorder that can affect the bones and joints at the ball-of-the-foot. Metatarsalgia (ball-of-foot-pain) is often located under the 2nd, 3rd, and 4th metatarsal heads, or more isolated at the first metatarsal head (near the big toe). Injection therapy. Although rarely used in bunion treatment, injections of corticosteroids may be useful in treating the inflamed bursa (fluid-filled sac located in a joint) sometimes seen with bunions. Treatment for Haglund's Deformity (Pump Bump). Applying ice followed by moist heat will help ease discomfort from a pump bump. NSAIDs will also reduce pain. Physicians may recommend an orthotic device to control heel motion. In severe cases, when these treatments do not relieve pain, surgery may be necessary to remove or reduce the bony growth. Corticosteroid injections are not recommended because they can weaken the Achilles tendon. A hammertoe is most common in the second toe. However, it may develop in any or all of your three middle toes if they are pushed forward in a shoe and do not have enough room to lie flat. Pain in the foot is one of the most common problems experienced by people at some time or the other in their life. There are several causes of foot problems or foot pain and the pain in foot is usually observed in the toe, top of the foot or the heel region. Here we will see more on the causes of pain on top of foot in detail. All the causes of pain on top of foot can be treated effectively with the help of physical therapy, medications or surgery. One is advised not to ignore the symptoms but consult the doctor and get the condition treated immediately. Take care! Foot pain is often caused by improper foot function. Improperly fitted shoes can worsen and, in some cases, cause foot problems. Shoes that fit properly and give good arch support can prevent irritation to the foot joints and skin. There are many types of foot problems that affect the heels, toes, nerves, tendons, ligaments, and joints of the foot. Plantar fasciitis is more common in women, people who are overweight, people with occupations that require a lot of walking or standing on hard surfaces, people with flat feet, and people with high arches. Walking or running, especially with tight calf muscles, may also cause the condition. Post-Tib Tendonitis is a strain placed on the posterior tibial tendon. The posterior tibial tendon runs along the inside of the ankle and the foot. When there is post-tibial tendon disfunction, the tendon does not function to hold up the arch, resulting in flat feet. This can lead to heel pain, arch pain, plantar fasciitis and/or heel spurs. With post-tib tendonitis, pain will be more severe upon weight bearing, especially while walking or running. It is first very important to properly understand what the different ball of foot pain causes are, understand metatarsalgia symptoms (ball of foot pain) & metatarsalgia treatment options? Not only does KURU custom mold, it works with your body more naturally. Nature placed a fat pad under your heel and ball of foot to cushion your every step. KURU?s patent-pending HEEL KRADL orthotic flexes inward with every step to cup these fat pads. This cupping helps your feet not only prevent injury, but also gives you maximum mobility so you forget about your ball of foot pain. Health Conditions such as diabetes can cause nerve pain and foot sensitivity, worsening ball of foot pain. Especially for those with diabetes , it is critical to eat properly and regulate insulin levels while monitoring their feet for worsening conditions. You can treat metatarsalgia on your own with several home remedies. One thing you can do is place an ice pack on the affected area when needed for about 15 to 20 minutes each time. You may also take an over-the-counter anti-inflammatory medication, such as ibuprofen. With a reduction in the inflammation, you will experience less pain. It is no secret that high heels are 'bad' for your feet and over time they can cause all sorts of foot problems, but it's the day after wearing high heels that women can have major foot pain or discomfort. One of the most commonly used, and well-accepted methods to treat the aforementioned injuries is orthotics. Several research studies have provided credible evidence that some type of supportive foot bed will significantly reduce the pain associated with these, and other, overuse foot and ankle problems.9,11 However, when the underlying problem is muscle weakness, an orthotic device should only be considered a temporary fix to relieve pain and discomfort until sufficient gains in muscle strength can be achieved through appropriate therapeutic exercise. REFERENCES Notice that you feel your center of gravity in the center (midline?not to the left side or to the right side) of your body.